Directions:
- Sauté potato in oil in large skillet for 10 minutes.
- Add onion, green pepper and garlic, sauté until tender.
- Add broccoli; cook and cover 5 minutes.
- Arrange mixture in an 11x7x1-inch baking dish.
- Combine eggs and next five ingredients; beat until blended.
- Pour over potato mixture.
- Sprinkle with Monterey Jack cheese.
- Bake uncovered 25 to 30 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 999.19 Kcal (4183 kJ) | ||
| Calories from fat | 549.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.08g | 94% | |
|---|---|---|---|
| Cholesterol | 653.47mg | 218% | |
| Sodium | 1354.35mg | 56% | |
| Potassium | 1936.67mg | 41% | |
| Total Carbs | 58.61g | 20% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 11.17g | 45% | |
| Protein | 58.62g | 117% | |
| Vitamin C | 122.3mg | 204% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 7.6mg | 42% | |
| Calcium | 1093.9mg | 109% | |
| Amount Per 100 g | |||
| Calories | 128.74 Kcal (539 kJ) | ||
| Calories from fat | 70.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 94% | |
|---|---|---|---|
| Cholesterol | 84.2mg | 218% | |
| Sodium | 174.5mg | 56% | |
| Potassium | 249.53mg | 41% | |
| Total Carbs | 7.55g | 20% | |
| Sugars | 0.92g | 28% | |
| Dietary Fiber | 1.44g | 45% | |
| Protein | 7.55g | 117% | |
| Vitamin C | 15.8mg | 204% | |
| Vitamin A | 0.1mg | 30% | |
| Iron | 1mg | 42% | |
| Calcium | 140.9mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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