Bacon, Potato and Onion Frittata Recipe

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Bacon, Potato and Onion Frittata
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Ingredients
9
Count
Nutrition
287
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Brown bacon in nonstick skillet, with ovenproof handle, 5 minutes.
  2. Transfer bacon to papertowel to drain.
  3. Pour off all but 1 tablespoon fat.
  4. Add potato, onion and rosemary.
  5. Cover; lower heat; cook, turning slices, until tender, about 10 minutes.
  6. Whisk eggs, water, salt and pepper in bowl.
  7. Pour over potatoes.
  8. Stir in bacon.
  9. Sprinkle with paprika.
  10. Bake, uncovered, in 350 degree oven until set, 8 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.98 Kcal (1202 kJ)
Calories from fat 160.64 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 264mg 88%
Sodium 587.03mg 24%
Potassium 596.25mg 13%
Total Carbs 18.18g 6%
Sugars 2.37g 9%
Dietary Fiber 2.6g 10%
Protein 14.34g 29%
Vitamin C 10.4mg 17%
Iron 2.2mg 12%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 125.27 Kcal (524 kJ)
Calories from fat 70.12 Kcal
% Daily Value*
Total Fat 7.79g 27%
Cholesterol 115.24mg 88%
Sodium 256.24mg 24%
Potassium 260.26mg 13%
Total Carbs 7.94g 6%
Sugars 1.03g 9%
Dietary Fiber 1.13g 10%
Protein 6.26g 29%
Vitamin C 4.5mg 17%
Iron 1mg 12%
Calcium 25.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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