Directions:
- Place turkey steaks on a board and flatten with a rolling pin.
- Spread each steak with tomato puree, then top with a few leaves of basil, a little crushed garlic and salt and pepper.
- Roll up firmly around the filling and secure with a cocktail pick.
- Brush with milk and sprinkle with flour to coat lightly.
- Place the spirals on a foil lined grill pan. Cook under a moderate heat grill for 15-20 minutes, turning them until thoroughly cooked.
- Serve hot, sliced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.79 Kcal (121 kJ) | ||
| Calories from fat | 1.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 3.85mg | 0% | |
| Potassium | 41.08mg | 1% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.74 Kcal (589 kJ) | ||
| Calories from fat | 8.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 0% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 18.83mg | 0% | |
| Potassium | 200.84mg | 1% | |
| Total Carbs | 26.18g | 2% | |
| Sugars | 2.54g | 2% | |
| Dietary Fiber | 0.9g | 1% | |
| Protein | 5.76g | 2% | |
| Vitamin C | 6.9mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 65mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bruschetta al Pomodoro
Seeded, chopped roma (plum) tomatoes and 8 more.. -
Tomato Basil Salad
Tomatoes , about 1 per serving,depending on size and 6 more.. -
Tomato Basil Pasta
Tomatoes, diced, Fresh basil, diced and 4 more.. -
Tomato and Basil Relish
Ripe plum tomatoes, Fresh basil, Garlic, chopped and 3 more.. -
Classic Bruschetta
Tomatoes , on vine, Chopped fresh basil and 4 more.. -
Tomato Vinaigrette for Pasta
Ripe tomatoes, , seeded,peeled and finely chopped and 5 more.. -
Creamy Non Dairy Romaine Salad
Head romaine lettuce , outer leaves discarded and 13 more.. -
Russian Eggplant Caviar
Lg. eggplants and 10 more.. -
Roasted Tomato Salad
Nice sweet tomatoes, Leaves basil, Garlic, finely chopped and 6 more.. -
Pasta with Tomatoes
Tomatoes, chopped, Minced fresh basil or 2 tsp dried basil and 5 more.. -
Summer Vegetable Stew with Basil Puree
Basil leaves, Garlic clove, Water, Olive oil, Salt and 14 more.. -
Bruschetta
Roma tomatoes, Fresh basil, stems removed and 8 more.. -
Quick Bread Pizza
Tomatoes, halved, seeded and chopped and 16 more.. -
Roasted Garlic Zucchini and Tomatoes
Zucchini cut in half lengthwise , then cut into 1/2-inch ... and 8 more.. -
Pizza Sauce
Tomatoes, Basil leaves, Garlic clove, Olive oil, Salt and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
