Directions:
- Mix all the ingredients in large bowl,.
- But only use half the cheese,.
- Mix well.
- Pour in to a large casserole dish,.
- Bake covered in a 350 degree oven for 45 minute.
- Uncover and put the other half of the cheese on top.
- Bake uncovered for 5 minute until cheese is melted.
- Cool well before feeding to your baby.
- Put leftovers in refrigerator or freezer.
- You can put in single serving dish's and put in freezer for your baby and take out as needed for feedings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.88 Kcal (272 kJ) | ||
| Calories from fat | 21.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 91.48mg | 30% | |
| Sodium | 267.57mg | 11% | |
| Potassium | 97.95mg | 2% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.6mg | 9% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.69 Kcal (576 kJ) | ||
| Calories from fat | 45.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 4% | |
|---|---|---|---|
| Cholesterol | 194.14mg | 30% | |
| Sodium | 567.82mg | 11% | |
| Potassium | 207.86mg | 2% | |
| Total Carbs | 8.35g | 1% | |
| Sugars | 0.48g | 1% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 13.42g | 13% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 1.8mg | 29% | |
| Iron | 3.4mg | 9% | |
| Calcium | 149.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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