Turkey Soup With Baked Provolone Rolls Recipe

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Turkey Soup With Baked Provolone Rolls
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Ingredients:

Directions:

  1. Slice 1/2-inch off top of rolls.
  2. Tear out most of the soft bread interior leaving the crusty part of the rolls. Tear the soft bread and tops into 1-inch pieces.
  3. Place roll shells on cookie sheet and bake in 375°F for 7 minutes.
  4. In a medium skillet, heat oil over medium heat.
  5. Add garlic, rosemary and chili flakes and sauté for 1 minute.
  6. Add torn bread tossing to coat with olive oil mixture.
  7. Sauté, stir and cook and cook for 2 minutes.
  8. Pour into bowl and cool slightly.
  9. Stir in 2 cups cheese.
  10. Stuff roll shells with mixture.
  11. Sprinkle on remaining cheese.
  12. Place on baking sheet and bake in 375°F oven for 7 minutes until cheese is melted.
  13. Tip: Rolls can be prepared day ahead and refrigerated. Remove from refrigerator one hour before baking.
  14. Turkey Soup- Spray a large pot with non-stick cooking spray.
  15. Add onion and sauté for 3 minutes.
  16. Add broth, tomatoes, vegetables, sage, pepper and garlic salt; bring to a boil.
  17. Reduce heat and cook for 5 minutes.
  18. Add turkey and tortellini, cook additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.52 Kcal (2422 kJ)
Calories from fat 248.4 Kcal
% Daily Value*
Total Fat 27.6g 42%
Cholesterol 441.71mg 147%
Sodium 686.4mg 29%
Potassium 599mg 13%
Total Carbs 22.25g 7%
Sugars 1.28g 5%
Dietary Fiber 2.46g 10%
Protein 61.51g 123%
Vitamin C 4.9mg 8%
Vitamin A 3mg 99%
Iron 4.8mg 27%
Calcium 280.4mg 28%
Amount Per 100 g
Calories 176.65 Kcal (740 kJ)
Calories from fat 75.85 Kcal
% Daily Value*
Total Fat 8.43g 42%
Cholesterol 134.88mg 147%
Sodium 209.59mg 29%
Potassium 182.91mg 13%
Total Carbs 6.79g 7%
Sugars 0.39g 5%
Dietary Fiber 0.75g 10%
Protein 18.78g 123%
Vitamin C 1.5mg 8%
Vitamin A 0.9mg 99%
Iron 1.5mg 27%
Calcium 85.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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