Main
Recipes
Course
Main Dishes
Turkey Scallopini With Lemon Caper Sauce Recipe

Turkey Scallopini With Lemon Caper Sauce Recipe

Posted by

Rate It!

Turkey Scallopini With Lemon Caper Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs turkey breast, raw, sliced 1/4 inch thick
1/2 cup all-purpose flour
3 tbsp olive oil
3 garlic cloves, minced
1/2 cup chicken broth
1/2 cup white wine
4 tbsp lemon juice, fresh
1 tsp lemon zest
2 tbsp capers, rinsed
2 tbsp parsley

Directions:

Rinse turkey and pat dry and season with salt and pepper.
Dredge half of turkey slices in flour, shaking off excess.
Heat 1 T oil in a 12-inch heavy skillet over high heat until shimmering, then sautÃƒÂ© cutlets until browned on both sides and just cooked through, (about 5 minutes).
Transfer to a platter and keep warm, covered.
Dredge and sautÃƒÂ© remaining turkey with the remaining oil in same manner.
Add another 1 tablespoon oil to skillet and cook garlic over moderate heat, stirring, until fragrant, about 30 seconds. Don't overcook, or it will become bitter.
Add broth and wine, and deglaze over moderately high heat.
Saute until liquid is reduced to about 3/4 cup.
Stir in lemon juice, capers, parsley (or basil), and salt and pepper to taste.
Return turkey to skillet with any juices on platter and simmer until heated through, about 1 minute.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	704.01 Kcal (2948 kJ)
Calories from fat	254.56 Kcal
		% Daily Value*
Total Fat	28.28g	44%
Cholesterol	170.06mg	57%
Sodium	3616.28mg	151%
Potassium	1886.52mg	40%
Total Carbs	39.99g	13%
Sugars	4.99g	20%
Dietary Fiber	1.4g	6%
Protein	58.1g	116%
Vitamin C	22.8mg	38%
Iron	0.8mg	4%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	125.77 Kcal (527 kJ)
Calories from fat	45.48 Kcal
		% Daily Value*
Total Fat	5.05g	44%
Cholesterol	30.38mg	57%
Sodium	646.06mg	151%
Potassium	337.04mg	40%
Total Carbs	7.15g	13%
Sugars	0.89g	20%
Dietary Fiber	0.25g	6%
Protein	10.38g	116%
Vitamin C	4.1mg	38%
Iron	0.1mg	4%
Calcium	11.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Piccata

Olive oil, Chicken breast and 6 more..
Shrimp Lemon Pepper Linguini

Linguine pasta, Olive oil, Garlic, minced, Chicken broth and 9 more..
Lemon Pepper Shrimp Linguine

Fresh linguine, Olive oil, Garlic cloves, minced and 11 more..
Mushroom Chicken Piccata

Flour, Seasoning salt (or use 1 tsp white salt), Paprika and 16 more..
Southern Tortellini Minestrone

Onion, chopped, Olive oil, Garlic cloves, chopped and 9 more..
Smoked Salmon Pasta

Olive oil, Mushroom, sliced, Shallots, sliced thinly and 12 more..
Lower Carb Lemon Caper Chicken

Olive oil, Boneless skinless chicken breasts and 5 more..
Chicken-Mushroom Piccata

All-purpose flour, Salt, Paprika, Garlic powder and 14 more..
Linguine Alfredo

Olive oil, Garlic cloves, minced, Chicken broth and 9 more..
Angel Hair With Smoked Salmon

Olive oil, Garlic cloves, minced, Heavy cream and 9 more..
Lemon Garlic Chicken With Raisins

Olive oil, Garlic cloves, minced, Ground cumin and 9 more..