Directions:
- Sauté onion in hot oil in a large Dutch oven over medium heat 8 minutes or until onion is tender. Add garlic, and cook 1 minute. Stir in chicken broth, white wine, and tomatoes; bring to a boil over medium-high heat. Add green beans, collard greens, and next 3 ingredients. Reduce heat to medium, and simmer, stirring occasionally, 15 minutes. Add pasta, and cook 10 to 12 minutes or until pasta is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.88 Kcal (1884 kJ) | ||
| Calories from fat | 146.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 25% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 4% | |
| Sodium | 360.98mg | 15% | |
| Potassium | 721.38mg | 15% | |
| Total Carbs | 38.29g | 13% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 52.4mg | 87% | |
| Iron | 2.1mg | 12% | |
| Calcium | 199.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 86.13 Kcal (361 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 25% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 4% | |
| Sodium | 69.11mg | 15% | |
| Potassium | 138.1mg | 15% | |
| Total Carbs | 7.33g | 13% | |
| Sugars | 1.66g | 35% | |
| Dietary Fiber | 1.17g | 24% | |
| Protein | 1.48g | 15% | |
| Vitamin C | 10mg | 87% | |
| Iron | 0.4mg | 12% | |
| Calcium | 38.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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