Chicken-Mushroom Piccata Recipe

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Ingredients:

Serving

1/2 cup all-purpose flour
1 tsp salt
1/2 tsp paprika
1/4 tsp garlic powder
1 pinch cayenne pepper (optional)
1 large egg
2 tbsp milk
6 boneless skinless chicken breasts
2 tbsp olive oil
1 tbsp butter (can use more if needed)
1/2 lb fresh mushrooms, sliced
1 small onion, chopped (about 1/2 cup)
2 large garlic cloves, minced (can use more )
1 cup chicken broth
1/2 cup dry white wine
2 tbsp lemon juice
1 tbsp cornstarch
1 -2 tbsp chopped fresh parsley (optional)

Directions:

In a shallow dish combine the flour with salt, paprika, garlic powder and cayenne.
In another shallow dish whisk the egg with 2 tablespoons milk.
Dip the chicken breasts firstly in egg (allowing excess to drip off) then coat into the flour mixture, pressing down with hands to ahear the coating firmly to the chicken.
Place all the coated chicken breasts onto a plate/s.
In a large skillet heat oil with butter over medium-high heat.
Add in chicken pieces and fry on both sides until golden brown (the chicken does not have to be cooked through completely) remove to a plate then cover loosley with foil to keep warm.
Add in mushrooms and onions saute for about 4 minutes.
Add in garlic and saute for 2 minutes.
In a medium bowl combine the chicken broth with wine, lemon juice and cornstarch; add to the skillet, bring to a simmer stirring.
Return the browned chicken pieces back to the skillet then gently turn to coat in the broth mixture.
Simmer over medium-low heat uncovered for about 25-30 minutes or until the chicken is cooked through.
Sprinkle with parsley then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.37 Kcal (1655 kJ)
Calories from fat	131.89 Kcal
		% Daily Value*
Total Fat	14.65g	23%
Cholesterol	175.43mg	58%
Sodium	1312.09mg	55%
Potassium	900.53mg	19%
Total Carbs	13.21g	4%
Sugars	1.87g	7%
Dietary Fiber	1.08g	4%
Protein	50.89g	102%
Vitamin C	7.9mg	13%
Iron	0.8mg	4%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	102.74 Kcal (430 kJ)
Calories from fat	34.27 Kcal
		% Daily Value*
Total Fat	3.81g	23%
Cholesterol	45.59mg	58%
Sodium	340.95mg	55%
Potassium	234.01mg	19%
Total Carbs	3.43g	4%
Sugars	0.49g	7%
Dietary Fiber	0.28g	4%
Protein	13.23g	102%
Vitamin C	2.1mg	13%
Iron	0.2mg	4%
Calcium	9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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