Smoked Salmon Pasta Recipe

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Smoked Salmon Pasta
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Ingredients:

Directions:

  1. Cook Pasta as directed. Drain.
  2. Meanwhile, in a large skillet, heat oil. Add mushrooms, shallots, garlic and cayenne. Saute until veggies are tender.
  3. Add white wine and bring to boil. Add cream and bring to boil. Let simmer for 3minutes.
  4. Add lemon juice, lemon zest and salmon. Bring to boil and let simmer 1 to 2 minutes.
  5. Add capers, parsley, salt and pepper. Mix well.
  6. Pour salmon mixture onto hot drained pasta. Toss to mix. Add Parmsean and toss well. Let set for 2 minutes as pasta will absorb any extra liquid.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.68 Kcal (3306 kJ)
Calories from fat 303.27 Kcal
% Daily Value*
Total Fat 33.7g 52%
Cholesterol 77.71mg 26%
Sodium 766.96mg 32%
Potassium 369.83mg 8%
Total Carbs 93.37g 31%
Sugars 7.54g 30%
Dietary Fiber 8.86g 35%
Protein 29.19g 58%
Vitamin C 9mg 15%
Iron 3.7mg 20%
Calcium 217.7mg 22%
Amount Per 100 g
Calories 252 Kcal (1055 kJ)
Calories from fat 96.78 Kcal
% Daily Value*
Total Fat 10.75g 52%
Cholesterol 24.8mg 26%
Sodium 244.75mg 32%
Potassium 118.02mg 8%
Total Carbs 29.8g 31%
Sugars 2.4g 30%
Dietary Fiber 2.83g 35%
Protein 9.31g 58%
Vitamin C 2.9mg 15%
Iron 1.2mg 20%
Calcium 69.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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