Turkey Sausage Patties Recipe

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Ingredients

Count

Nutrition

707

Calories

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Ingredients:

Serving

1 lb lean ground turkey or chicken breast
1/2 tsp cumin
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1 tsp coriander
1/4 black pepper
1 tsp paprika
1/2 tsp oregano
1/2 tsp basil
1/2 cup chicken broth

Directions:

Combine turkey and dry spices in large bowl. Mix together thoroughly. Add chicken broth, mixing well. let stand 15-20 minutes. Form turkey patties, approx 3/4 in thick. Cook patties in a non-stick over medium heat, 7-8 minutes on each side, or thoroughly cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.99 Kcal (2960 kJ)
Calories from fat	332.98 Kcal
		% Daily Value*
Total Fat	37g	57%
Cholesterol	335.22mg	112%
Sodium	748.57mg	31%
Potassium	1202.42mg	26%
Total Carbs	4.03g	1%
Sugars	0.43g	2%
Dietary Fiber	1.6g	6%
Protein	87.16g	174%
Vitamin C	12.6mg	21%
Vitamin A	0.1mg	2%
Iron	6.3mg	35%
Calcium	136.8mg	14%

Amount Per 100 g
Calories	122.26 Kcal (512 kJ)
Calories from fat	57.58 Kcal
		% Daily Value*
Total Fat	6.4g	57%
Cholesterol	57.97mg	112%
Sodium	129.45mg	31%
Potassium	207.93mg	26%
Total Carbs	0.7g	1%
Sugars	0.08g	2%
Dietary Fiber	0.28g	6%
Protein	15.07g	174%
Vitamin C	2.2mg	21%
Iron	1.1mg	35%
Calcium	23.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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