Turkey Sausage Patties Recipe

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Turkey Sausage Patties
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Ingredients
10
Count
Nutrition
475
Calories
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Ingredients:

  • 1/2 tsp cumin
  • 1/2 tsp garlic
  • 1 tsp coriander
  • 1/4 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp basil

Directions:

  1. Combine turkey and dry spices in a large bowl. Mix together thoroughly.
  2. Add chicken broth, mixing well. Let stand 15-20 minutes.
  3. Form turkey into 8 patties approximately 3/4 thick.
  4. Cook patties in a non-stick skillet over medium heat 7-8 minutes on each side or until thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.86 Kcal (1988 kJ)
Calories from fat 88.59 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 226.75mg 76%
Sodium 4643.91mg 193%
Potassium 2486.19mg 53%
Total Carbs 17.34g 6%
Sugars 4.96g 20%
Dietary Fiber 1.63g 7%
Protein 73.52g 147%
Vitamin C 13mg 22%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 81.98 Kcal (343 kJ)
Calories from fat 15.29 Kcal
% Daily Value*
Total Fat 1.7g 15%
Cholesterol 39.15mg 76%
Sodium 801.77mg 193%
Potassium 429.24mg 53%
Total Carbs 2.99g 6%
Sugars 0.86g 20%
Dietary Fiber 0.28g 7%
Protein 12.69g 147%
Vitamin C 2.2mg 22%
Iron 0.3mg 10%
Calcium 14.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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