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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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easy to make. use a non-stick pan so there is no added fat. You may need to add water occasionaly so the patty doesn't stick. Adjust the spices at will. Ingredients:
1 pound lean ground turkey or chicken breast |
1/2 tsp cumin |
1/2 tsp cayenne pepper |
1/2 tsp garlic powder |
1 tsp coriander |
1/4 black pepper |
1 tsp paprika |
1/2 tsp oregano |
1/2 tsp basil |
1/2 cup chicken broth |
Directions:
1. Combine turkey and dry spices in large bowl. Mix together thoroughly. Add chicken broth, mixing well. let stand 15-20 minutes. Form turkey patties, approx 3/4 in thick. Cook patties in a non-stick over medium heat, 7-8 minutes on each side, or thoroughly cooked.
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