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Turkey & Poblano Sausage Patties Recipe

Turkey & Poblano Sausage Patties Recipe

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Ingredients:

Serving

16 oz ground organic turkey (93% lean)
1 roasted poblano or bell pepper, seeded and minced
1 large egg, lightly beaten
3/4 cup old-fashioned rolled oats
1/3 cup coarsely grated white onion
1/4 cup prepared hummus
3 tbsp finely chopped fresh cilantro
2 tsp finely chopped fresh rosemary
2 tsp prepared honey mustard
1 1/4 tsp freshly ground black pepper
3/4 tsp sea salt
1/2 tsp ground sage
cooking spray

Directions:

Combine first 12 ingredients in a large bowl. Divide mixture into 12 patties.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Cook patties, in batches, 4 minutes on each side or until golden brown and cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1550.59 Kcal (6492 kJ)
Calories from fat	439.39 Kcal
		% Daily Value*
Total Fat	48.82g	75%
Cholesterol	512.79mg	171%
Sodium	2699.14mg	112%
Potassium	1337.91mg	28%
Total Carbs	148.19g	49%
Sugars	11.08g	44%
Dietary Fiber	22.54g	90%
Protein	133.55g	267%
Vitamin C	9.6mg	16%
Iron	14.4mg	80%
Calcium	238.2mg	24%

Amount Per 100 g
Calories	187.9 Kcal (787 kJ)
Calories from fat	53.25 Kcal
		% Daily Value*
Total Fat	5.92g	75%
Cholesterol	62.14mg	171%
Sodium	327.08mg	112%
Potassium	162.13mg	28%
Total Carbs	17.96g	49%
Sugars	1.34g	44%
Dietary Fiber	2.73g	90%
Protein	16.18g	267%
Vitamin C	1.2mg	16%
Iron	1.7mg	80%
Calcium	28.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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