Taco Seasoning Mix, Gluten Free Recipe

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Taco Seasoning Mix, Gluten Free
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Ingredients
10
Count
Nutrition
23
Calories
Total time
5
Minutes
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Ingredients:

  • 1 tsp paprika
  • 3/4 tsp salt
  • 3/4 tsp onion powder (optional)
  • 1/2 tsp cumin
  • 1/4 tsp cayenne
  • 1/4 tsp garlic powder
  • 1/4 tsp sugar
  • 1/8 tsp pepper

Directions:

  1. Mix spices together.
  2. For each pound of ground beef, browned.
  3. Add one recipe of mix plus 3/4 cup of water, simmer for 10 to 15 minutes.
  4. Use the recipe calculator to make a larger recipe to mix and store for future use.
  5. I then use approximately 2 1/2 to 3 tablespoons Mix per pound of hamburger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.42 Kcal (98 kJ)
Calories from fat 2.29 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 449.2mg 19%
Potassium 41.06mg 1%
Total Carbs 5.34g 2%
Sugars 0.31g 1%
Dietary Fiber 0.6g 2%
Protein 0.5g 1%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 319.67 Kcal (1338 kJ)
Calories from fat 31.31 Kcal
% Daily Value*
Total Fat 3.48g 0%
Sodium 6132.67mg 19%
Potassium 560.6mg 1%
Total Carbs 72.9g 2%
Sugars 4.24g 1%
Dietary Fiber 8.2g 2%
Protein 6.82g 1%
Vitamin C 3.1mg 0%
Vitamin A 0.3mg 1%
Iron 8.2mg 3%
Calcium 117.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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