Cajun Spice Recipe

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Cajun Spice
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Ingredients:

Directions:

  1. Combine all ingredients and store in airtight container for up to six months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.59 Kcal (53 kJ)
Calories from fat 3.05 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 615.63mg 26%
Potassium 71.78mg 2%
Total Carbs 2.62g 1%
Sugars 0.23g 1%
Dietary Fiber 1.11g 4%
Protein 0.59g 1%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 215.42 Kcal (902 kJ)
Calories from fat 52.21 Kcal
% Daily Value*
Total Fat 5.8g 1%
Sodium 10530.34mg 26%
Potassium 1227.75mg 2%
Total Carbs 44.9g 1%
Sugars 3.93g 1%
Dietary Fiber 19.03g 4%
Protein 10.01g 1%
Vitamin C 6.8mg 1%
Vitamin A 0.6mg 1%
Iron 19.7mg 6%
Calcium 397.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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