Directions:
- In a nonstick skillet, saute the turkey until cooked through, breaking up any large chunks; drain off fat.
- Add to 4-quart slow cooker.
- Add in the remaining ingredients; stir to combine.
- Cook on LOW for 8 hours; stir prior to serving.
- Serve on whole-grain buns; add some shredded cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.38 Kcal (973 kJ) | ||
| Calories from fat | 33.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 85.03mg | 28% | |
| Sodium | 1620.72mg | 68% | |
| Potassium | 1411.59mg | 30% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 8.82g | 35% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 29.84g | 60% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.9mg | 10% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.48 Kcal (329 kJ) | ||
| Calories from fat | 11.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 6% | |
|---|---|---|---|
| Cholesterol | 28.72mg | 28% | |
| Sodium | 547.32mg | 68% | |
| Potassium | 476.7mg | 30% | |
| Total Carbs | 6.6g | 7% | |
| Sugars | 2.98g | 35% | |
| Dietary Fiber | 1.13g | 13% | |
| Protein | 10.08g | 60% | |
| Vitamin C | 4.6mg | 23% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 10% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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