Directions:
- In a bowl, knead together all the kebab ingredients. Form into sausages of about 4-5 inches in length. Cover and leave in the fridge for about an hour.
- Prepare the Tzatziki: In a bowl, whisk together all the ingredients. Taste, and adjust seasoning. Refrigerate for 30 minutes.
- Preheat oven to 400°F (this is also great on the bbq).
- Grill the kebabs until brown and crusty on all sides, and cooked through, about 12-14 minutes.
- Get some grilled pita breads.
- Place 1 or 2 kebabs inside each pita and add some slices of tomato, onion, some tzatziki, and a generous sprinkling of parlsey.
- Roll up as tightly as you can without mushing up your sandwich, and wrap a piece of aluminum foil around bottom to catch any drips.
- Enjoy one of the best sandwiches you've ever had.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.75 Kcal (1682 kJ) | ||
| Calories from fat | 273.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 101.61mg | 34% | |
| Sodium | 117.11mg | 5% | |
| Potassium | 340.52mg | 7% | |
| Total Carbs | 7.5g | 3% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 22.6g | 45% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 194.71 Kcal (815 kJ) | ||
| Calories from fat | 132.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 47% | |
|---|---|---|---|
| Cholesterol | 49.24mg | 34% | |
| Sodium | 56.76mg | 5% | |
| Potassium | 165.03mg | 7% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 1.25g | 10% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 10.96g | 45% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.2mg | 14% | |
| Calcium | 48.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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