Directions:
- Brown turkey with onion, green pepper, celery and garlic; drain.
- Combine remaining ingredients in crock pot; mix well.
- Add turkey mixture and 1 cup water; stir to combine.
- Cook on low for 6-8 hours, or high for 3-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.6 Kcal (664 kJ) | ||
| Calories from fat | 71.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 12% | |
|---|---|---|---|
| Cholesterol | 50.28mg | 17% | |
| Sodium | 232.67mg | 10% | |
| Potassium | 257.26mg | 5% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 13.82g | 28% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 1mg | 6% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.79 Kcal (610 kJ) | ||
| Calories from fat | 66.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 12% | |
|---|---|---|---|
| Cholesterol | 46.22mg | 17% | |
| Sodium | 213.87mg | 10% | |
| Potassium | 236.48mg | 5% | |
| Total Carbs | 7.07g | 3% | |
| Sugars | 2.2g | 10% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 12.7g | 28% | |
| Vitamin C | 8.6mg | 16% | |
| Iron | 0.9mg | 6% | |
| Calcium | 28.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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