| Amount Per 1 Serving | |||
| Calories | 248.18 Kcal (1039 kJ) | ||
| Calories from fat | 42.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 51.87mg | 17% | |
| Sodium | 846.3mg | 35% | |
| Potassium | 102.75mg | 2% | |
| Total Carbs | 26.41g | 9% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 24.71g | 49% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 81.5mg | 453% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.62 Kcal (585 kJ) | ||
| Calories from fat | 24.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 7% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 17% | |
| Sodium | 476.1mg | 35% | |
| Potassium | 57.8mg | 2% | |
| Total Carbs | 14.86g | 9% | |
| Sugars | 2.43g | 17% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 13.9g | 49% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 45.9mg | 453% | |
| Calcium | 30.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.