| Amount Per 1 Serving | |||
| Calories | 299.79 Kcal (1255 kJ) | ||
| Calories from fat | 105.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 18% | |
|---|---|---|---|
| Sodium | 341.59mg | 14% | |
| Potassium | 216.17mg | 5% | |
| Total Carbs | 42.19g | 14% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 32.7mg | 55% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 14.9mg | 83% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.2 Kcal (842 kJ) | ||
| Calories from fat | 71.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 18% | |
|---|---|---|---|
| Sodium | 229.25mg | 14% | |
| Potassium | 145.08mg | 5% | |
| Total Carbs | 28.32g | 14% | |
| Sugars | 1.86g | 11% | |
| Dietary Fiber | 2.53g | 15% | |
| Protein | 4.35g | 13% | |
| Vitamin C | 22mg | 55% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 10mg | 83% | |
| Calcium | 29.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.