| Amount Per 1 Serving | |||
| Calories | 214.06 Kcal (896 kJ) | ||
| Calories from fat | 61.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 21.52mg | 7% | |
| Sodium | 517.81mg | 22% | |
| Potassium | 278.62mg | 6% | |
| Total Carbs | 21.92g | 7% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 16.73g | 33% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 1mg | 5% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.49 Kcal (592 kJ) | ||
| Calories from fat | 40.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 11% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 7% | |
| Sodium | 342.27mg | 22% | |
| Potassium | 184.16mg | 6% | |
| Total Carbs | 14.49g | 7% | |
| Sugars | 1.12g | 7% | |
| Dietary Fiber | 1.39g | 8% | |
| Protein | 11.06g | 33% | |
| Vitamin C | 17mg | 43% | |
| Iron | 0.6mg | 5% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.