| Amount Per 1 Serving | |||
| Calories | 290.75 Kcal (1217 kJ) | ||
| Calories from fat | 140.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 58.53mg | 20% | |
| Sodium | 1083.73mg | 45% | |
| Potassium | 1079.55mg | 23% | |
| Total Carbs | 13.3g | 4% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 20.44g | 41% | |
| Vitamin C | 53mg | 88% | |
| Vitamin A | 1mg | 33% | |
| Iron | 20.3mg | 113% | |
| Calcium | 271.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 60.16 Kcal (252 kJ) | ||
| Calories from fat | 29.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 24% | |
|---|---|---|---|
| Cholesterol | 12.11mg | 20% | |
| Sodium | 224.22mg | 45% | |
| Potassium | 223.36mg | 23% | |
| Total Carbs | 2.75g | 4% | |
| Sugars | 0.61g | 12% | |
| Dietary Fiber | 0.86g | 17% | |
| Protein | 4.23g | 41% | |
| Vitamin C | 11mg | 88% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 4.2mg | 113% | |
| Calcium | 56.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.