Fajita Layered Salad Recipe

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Ingredients

Count

Nutrition

230

Calories

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Ingredients:

Serving

1 bag (16 oz) classic iceberg lettuce mix
1 package (9 oz) frozen cooked chicken breast strips, thawed
1 package (9 oz) frozen cooked seasoned beef strips, thawed
1 container (12 oz) refrigerated guacamole
1 large bell pepper , cut into strips
1 small onion, sliced
2 cups shredded cheddar cheese (8 oz)
1 1/2 cups sour cream
4 large plum ( roma) tomatoes, sliced

Directions:

In 13x9-inch (3-quart) glass baking dish, layer lettuce, chicken and beef; press lightly. Layer guacamole, bell pepper, onion and 1 cup of the cheese over beef. Spread sour cream over cheese. Sprinkle with tomatoes and remaining 1 cup cheese.
Cover; refrigerate about 2 hours to blend flavors.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.76 Kcal (962 kJ)
Calories from fat	136.46 Kcal
		% Daily Value*
Total Fat	15.16g	23%
Cholesterol	49.93mg	17%
Sodium	241.61mg	10%
Potassium	392.92mg	8%
Total Carbs	12.49g	4%
Sugars	6.34g	25%
Dietary Fiber	1.65g	7%
Protein	11.59g	23%
Vitamin C	28.6mg	48%
Vitamin A	0.4mg	12%
Iron	6.7mg	37%
Calcium	284mg	28%

Amount Per 100 g
Calories	112.68 Kcal (472 kJ)
Calories from fat	66.93 Kcal
		% Daily Value*
Total Fat	7.44g	23%
Cholesterol	24.49mg	17%
Sodium	118.49mg	10%
Potassium	192.7mg	8%
Total Carbs	6.13g	4%
Sugars	3.11g	25%
Dietary Fiber	0.81g	7%
Protein	5.69g	23%
Vitamin C	14mg	48%
Vitamin A	0.2mg	12%
Iron	3.3mg	37%
Calcium	139.3mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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