Turkey Salad Wraps Recipe

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Ingredients:

Serving

2 cups cubed cooked turkey breast
1 medium sweet onion, chopped
3/4 cup chopped celery
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
1/2 tsp garlic salt
1/2 tsp curry powder
2 medium tomatoes, thinly sliced
1 cup torn leaf lettuce
4 spinach flour tortillas (8 inches), room temperature

Directions:

In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.86 Kcal (921 kJ)
Calories from fat	36.58 Kcal
		% Daily Value*
Total Fat	4.06g	6%
Cholesterol	51.72mg	17%
Sodium	699.77mg	29%
Potassium	598.55mg	13%
Total Carbs	14.72g	5%
Sugars	10.33g	41%
Dietary Fiber	2.22g	9%
Protein	29.17g	58%
Vitamin C	13.3mg	22%
Iron	1.3mg	7%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	67.05 Kcal (281 kJ)
Calories from fat	11.15 Kcal
		% Daily Value*
Total Fat	1.24g	6%
Cholesterol	15.77mg	17%
Sodium	213.39mg	29%
Potassium	182.52mg	13%
Total Carbs	4.49g	5%
Sugars	3.15g	41%
Dietary Fiber	0.68g	9%
Protein	8.89g	58%
Vitamin C	4.1mg	22%
Iron	0.4mg	7%
Calcium	15.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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