Directions:
- Heat oven to 350 degrees.
- Cook spaghetti according to package directions, drain.
- In 2 quart saucepan melt 2 Tbsp butter.
- Stir in flour until smooth& bubbly.
- Add chicken broth.
- Cook over medium heat stirring constantly until mixture comes to full boil (4- 5 minutes).
- Boil 1 minute.
- Remove from heat.
- Stir in 1 1/2 cups cheese and milk until cheese is melted.
- In a greased casserole dish combine spaghetti, turkey, broccoli, mushrooms& cheese mixture.
- Top with remaining 1/2 cup cheese.
- Bake for 25 to 30 minutes or until bubbly around edges.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.1 Kcal (1972 kJ) | ||
| Calories from fat | 206.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 461.03mg | 154% | |
| Sodium | 562.62mg | 23% | |
| Potassium | 435.76mg | 9% | |
| Total Carbs | 28.62g | 10% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 36.38g | 73% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 4mg | 133% | |
| Iron | 4.4mg | 24% | |
| Calcium | 358.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 173.83 Kcal (728 kJ) | ||
| Calories from fat | 76.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 35% | |
|---|---|---|---|
| Cholesterol | 170.12mg | 154% | |
| Sodium | 207.6mg | 23% | |
| Potassium | 160.79mg | 9% | |
| Total Carbs | 10.56g | 10% | |
| Sugars | 1.06g | 11% | |
| Dietary Fiber | 1.04g | 11% | |
| Protein | 13.43g | 73% | |
| Vitamin C | 11.8mg | 53% | |
| Vitamin A | 1.5mg | 133% | |
| Iron | 1.6mg | 24% | |
| Calcium | 132.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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