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Chicken Tetrazzini- Freezer Friendly Recipe

Chicken Tetrazzini- Freezer Friendly Recipe

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Ingredients:

Serving

14 oz spaghetti, broken up
1/2 cup butter
6 tbsp flour
4 cups chicken broth
1 1/2 cups half-and-half cream
2 tsp salt
1/8 tsp pepper
4 cups cut up cooked chicken (this would be about 4-5 chicken breasts)
1/2 cup grated parmesan cheese
3/4 cup shredded parmesan cheese

Directions:

Cook spaghetti as directed on package. Drain.
Heat butter in a large skillet until melted.
Stir in flour, salt, and pepper. Stir constantly until smooth and bubbly. Remove from heat.
Stir in chicken broth and half & half. Heat until boiling, stirring constantly. Boil and stir 1 minute.
Stir in spaghetti, chicken, & grated parmesan cheese.
Pour into a greased 9x13-inch pan. Top with fresh shredded parmesan cheese.
To serve immediately: Bake at 350°F for about 30 minutes until bubbly.
Or to freeze for another day: After topping with the parmesan cheese, do not bake right away. Cover dish with plastic wrap and freeze. Thaw completely and bake as directed on serving day.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	793.67 Kcal (3323 kJ)
Calories from fat	421.87 Kcal
		% Daily Value*
Total Fat	46.87g	72%
Cholesterol	109.06mg	36%
Sodium	2043.11mg	85%
Potassium	605.84mg	13%
Total Carbs	62.09g	21%
Sugars	1.63g	7%
Dietary Fiber	2.28g	9%
Protein	31.85g	64%
Vitamin C	8.7mg	14%
Vitamin A	0.1mg	5%
Iron	3.3mg	18%
Calcium	275.5mg	28%

Amount Per 100 g
Calories	213.57 Kcal (894 kJ)
Calories from fat	113.52 Kcal
		% Daily Value*
Total Fat	12.61g	72%
Cholesterol	29.35mg	36%
Sodium	549.79mg	85%
Potassium	163.03mg	13%
Total Carbs	16.71g	21%
Sugars	0.44g	7%
Dietary Fiber	0.61g	9%
Protein	8.57g	64%
Vitamin C	2.3mg	14%
Iron	0.9mg	18%
Calcium	74.1mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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