Directions:
- Preheat oven to 375 degrees.
- Heat a large skillet over medium heat. Add olive oil, minced garlic, diced onion and saute for 3 minutes.
- Add to skillet mushrooms, spinach, broccoli and wine.
- Salt, pepper, and garlic powder to taste. Saute for 5 minutes.
- For the sauce: In a large pot melt butter. Mix butter and flour to make a rue.
- Mix in broths, milk, Parmesan, and nutmeg. Bring to a boil.
- Add in tomatoes and season to taste. Thicken if needed with a water and cornstarch mixture.
- Boil ravioli till tender and drain.
- Layer in a casserole dish as follows: sauce, ravioli, Italian blend cheese, veggie mix, Italian blend cheese, and sauce.
- Cook at 357 degrees for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.17 Kcal (2102 kJ) | ||
| Calories from fat | 271.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.17g | 46% | |
|---|---|---|---|
| Cholesterol | 86.31mg | 29% | |
| Sodium | 1196.98mg | 50% | |
| Potassium | 805.56mg | 17% | |
| Total Carbs | 31.97g | 11% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 27.54g | 55% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 4.4mg | 24% | |
| Calcium | 703.1mg | 70% | |
| Amount Per 100 g | |||
| Calories | 112.38 Kcal (471 kJ) | ||
| Calories from fat | 60.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 46% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 29% | |
| Sodium | 267.88mg | 50% | |
| Potassium | 180.28mg | 17% | |
| Total Carbs | 7.15g | 11% | |
| Sugars | 1.79g | 32% | |
| Dietary Fiber | 0.92g | 17% | |
| Protein | 6.16g | 55% | |
| Vitamin C | 9.1mg | 67% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 1mg | 24% | |
| Calcium | 157.4mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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