Cheese and Broccoli Soup Recipe

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Ingredients:

Serving

1/4 cup butter or 1/4 cup margarine
1/4 cup flour
3 cups chicken broth
1/2 tsp salt
2 cups milk (or 3 cup. , no half & half)
1 cup half-and-half cream
1 cup bagged shredded cheddar cheese
1/4 lb processed cheese , cut into smaller cubes
1 (16 oz) bag frozen broccoli , chopped into bite-sized pieces (thawing not necessary)

Directions:

In a large stockpot, melt the butter. When melted, stir in the flour and cook for 2 minutes.
Add the broth, milk & cream, and salt. Bring to a boil and reduce heat. Simmer for 10 minutes.
Stir in the cheese and broccoli. Simmer for 10 minutes. Serve.
Note: If this is not thick enough for you, make some thickening from cornstarch and water; increase heat to just under boiling and stir in rapidly to prevent lumps.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.89 Kcal (1419 kJ)
Calories from fat	236.76 Kcal
		% Daily Value*
Total Fat	26.31g	40%
Cholesterol	74.65mg	25%
Sodium	1205.36mg	50%
Potassium	330.79mg	7%
Total Carbs	13.19g	4%
Sugars	4.32g	17%
Dietary Fiber	0.83g	3%
Protein	12.84g	26%
Vitamin C	12.2mg	20%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	421.1mg	42%

Amount Per 100 g
Calories	105.16 Kcal (440 kJ)
Calories from fat	73.47 Kcal
		% Daily Value*
Total Fat	8.16g	40%
Cholesterol	23.17mg	25%
Sodium	374.02mg	50%
Potassium	102.64mg	7%
Total Carbs	4.09g	4%
Sugars	1.34g	17%
Dietary Fiber	0.26g	3%
Protein	3.98g	26%
Vitamin C	3.8mg	20%
Iron	0.1mg	2%
Calcium	130.7mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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