Turkey Cutlets with Pan Gravy Recipe

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Turkey Cutlets with Pan Gravy
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Ingredients:

Directions:

  1. Combine the poultry seasoning, seasoned salt and 1/8 teaspoon pepper. Sprinkle over turkey. In a large skillet, cook cutlets in batches in oil for 2-3 minutes on each side or until no longer pink. Remove to a serving platter and keep warm.
  2. In the same skillet, melt butter; stir in flour until smooth. Gradually stir in broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Season with remaining pepper. Serve with turkey. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.64 Kcal (1041 kJ)
Calories from fat 125.7 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 18.64mg 6%
Sodium 746.96mg 31%
Potassium 100.24mg 2%
Total Carbs 25.25g 8%
Sugars 0.1g 0%
Dietary Fiber 0.16g 1%
Protein 3.13g 6%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 134.9 Kcal (565 kJ)
Calories from fat 68.2 Kcal
% Daily Value*
Total Fat 7.58g 21%
Cholesterol 10.11mg 6%
Sodium 405.25mg 31%
Potassium 54.38mg 2%
Total Carbs 13.7g 8%
Sugars 0.05g 0%
Dietary Fiber 0.09g 1%
Protein 1.7g 6%
Vitamin C 4.5mg 14%
Iron 0.1mg 1%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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