Directions:
- Combine flour, salt, and pepper; dredge turkey in mixture.
- Melt 2 Tbsp. butter with oil in a large skillet over medium-high heat; add turkey, and cook, in batches, 1 1/2 minutes on each side or until golden. Transfer to a serving dish, and keep warm.
- Add white wine, lemon juice, and remaining 1 Tbsp. butter to skillet, stirring to loosen particles from bottom of skillet. Cook 2 minutes or just until thoroughly heated.
- Stir in garlic, parsley, and capers; spoon over turkey. Garnish, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1330.12 Kcal (5569 kJ) | ||
| Calories from fat | 524.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.33g | 90% | |
|---|---|---|---|
| Cholesterol | 386.37mg | 129% | |
| Sodium | 1923.92mg | 80% | |
| Potassium | 1810.84mg | 39% | |
| Total Carbs | 42.11g | 14% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 137.11g | 274% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6mg | 33% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 177.46 Kcal (743 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 90% | |
|---|---|---|---|
| Cholesterol | 51.55mg | 129% | |
| Sodium | 256.68mg | 80% | |
| Potassium | 241.59mg | 39% | |
| Total Carbs | 5.62g | 14% | |
| Sugars | 0.36g | 11% | |
| Dietary Fiber | 0.32g | 10% | |
| Protein | 18.29g | 274% | |
| Vitamin C | 4.1mg | 51% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.8mg | 33% | |
| Calcium | 12.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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