Directions:
- Heat garlic in oil until lightly golden. Add tomatoes and their juices and heat for 20 minutes over low heat until tomatoes are really tender and almost melted. Crumble tuna into smaller pieces and add to tomato sauce. Simmer just to warm the tuna through; you don't want to boil the tuna. Transfer spaghetti to serving bowl and mix in tuna, tomatoes, parsley; and salt & pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.86 Kcal (1360 kJ) | ||
| Calories from fat | 144.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.02g | 25% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 202.95mg | 8% | |
| Potassium | 422.81mg | 9% | |
| Total Carbs | 34.78g | 12% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 11.64g | 23% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 2.4mg | 13% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.56 Kcal (588 kJ) | ||
| Calories from fat | 62.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 25% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 1% | |
| Sodium | 87.81mg | 8% | |
| Potassium | 182.94mg | 9% | |
| Total Carbs | 15.05g | 12% | |
| Sugars | 2.35g | 22% | |
| Dietary Fiber | 1.77g | 16% | |
| Protein | 5.04g | 23% | |
| Vitamin C | 6.7mg | 26% | |
| Iron | 1mg | 13% | |
| Calcium | 22.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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