Directions:
- Heat oil in a large nonstick skillet over medium high heat.
- Add oregano and garlic, and saute 30 seconds.
- Add tomato, green onions, 2 tablespoons parsley, and lemon juice; cook 2 minutes or until heated.
- Combine tomato mixture, spaghetti, and 3/4 cup cheese, toss gently.
- Top with remaining 1/4 cup cheese and 2 tablespoons parsley, and sprinkle with pepper, if desired.
- Serve at room temperature or store in a an airtight container in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.41 Kcal (1538 kJ) | ||
| Calories from fat | 104.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 429.19mg | 18% | |
| Potassium | 398.6mg | 8% | |
| Total Carbs | 51.08g | 17% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 25mg | 42% | |
| Iron | 2.2mg | 12% | |
| Calcium | 221.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 117.48 Kcal (492 kJ) | ||
| Calories from fat | 33.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 18% | |
|---|---|---|---|
| Cholesterol | 10.67mg | 11% | |
| Sodium | 137.23mg | 18% | |
| Potassium | 127.45mg | 8% | |
| Total Carbs | 16.33g | 17% | |
| Sugars | 2.23g | 28% | |
| Dietary Fiber | 1.38g | 17% | |
| Protein | 4.81g | 30% | |
| Vitamin C | 8mg | 42% | |
| Iron | 0.7mg | 12% | |
| Calcium | 70.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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