Tuna-Pickle Pitas Recipe

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Tuna-Pickle Pitas
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Ingredients:

Directions:

  1. In a medium size bowl add drained tuna, shredded carrots, sweet pickle relish, coleslaw dressing and celery seed if using, mix together well.
  2. Into sliced and halved pita bread spoon the tuna mixtue. Serve immediately or refrigerate until chilled and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.32 Kcal (855 kJ)
Calories from fat 18.2 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 3.59mg 1%
Sodium 440.95mg 18%
Potassium 146.27mg 3%
Total Carbs 39.04g 13%
Sugars 4.48g 18%
Dietary Fiber 1.83g 7%
Protein 6.99g 14%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 211.26 Kcal (885 kJ)
Calories from fat 18.82 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 3.71mg 1%
Sodium 455.94mg 18%
Potassium 151.24mg 3%
Total Carbs 40.36g 13%
Sugars 4.63g 18%
Dietary Fiber 1.89g 7%
Protein 7.23g 14%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 63.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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