Warm Tuna Pita Pockets Recipe

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Warm Tuna Pita Pockets
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Ingredients:

Directions:

  1. In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.2 Kcal (1684 kJ)
Calories from fat 273.5 Kcal
% Daily Value*
Total Fat 30.39g 47%
Cholesterol 46.32mg 15%
Sodium 559.6mg 23%
Potassium 152.49mg 3%
Total Carbs 18.76g 6%
Sugars 1.87g 7%
Dietary Fiber 1.13g 5%
Protein 13g 26%
Vitamin C 1.2mg 2%
Iron 1.5mg 8%
Calcium 243.1mg 24%
Amount Per 100 g
Calories 317.72 Kcal (1330 kJ)
Calories from fat 216.05 Kcal
% Daily Value*
Total Fat 24.01g 47%
Cholesterol 36.59mg 15%
Sodium 442.06mg 23%
Potassium 120.46mg 3%
Total Carbs 14.82g 6%
Sugars 1.47g 7%
Dietary Fiber 0.9g 5%
Protein 10.27g 26%
Vitamin C 0.9mg 2%
Iron 1.2mg 8%
Calcium 192mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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