Directions:
- Open the can of tuna, then drain the tuna can
- Place tuna in bowl with egg and breadcrumbs, and seasonings
- Whip together then
- Shape the tuna into patties and
- Put butter in pan and melt down
- Place the patties in the pan let cook for 5 mins on each side till dark, and brown
- Lay them on a paper plate or paper towel to drain the oil a little bit.
- Then enjoy it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.04 Kcal (477 kJ) | ||
| Calories from fat | 46.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 49.94mg | 17% | |
| Sodium | 185.81mg | 8% | |
| Potassium | 111.93mg | 2% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 14.14g | 28% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 191.06 Kcal (800 kJ) | ||
| Calories from fat | 78.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 8% | |
|---|---|---|---|
| Cholesterol | 83.66mg | 17% | |
| Sodium | 311.3mg | 8% | |
| Potassium | 187.53mg | 2% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 23.69g | 28% | |
| Iron | 1.1mg | 4% | |
| Calcium | 31.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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