Directions:
- Preheat oven to 375 degrees F (190 degrees C). Butter a medium baking dish with 1 tablespoon butter.
- Bring a large pot of lightly salted water to a boil. Add egg noodles, cook for 8 to 10 minutes, until al dente, and drain.
- Melt 1 tablespoon butter in a skillet over medium-low heat. Stir in the onion, celery, and garlic, and cook 5 minutes, until tender. Increase heat to medium-high, and mix in mushrooms. Continue to cook and stir 5 minutes, or until most of the liquid has evaporated.
- Melt 4 tablespoons butter in a medium saucepan, and whisk in flour until smooth. Gradually whisk in milk, and continue cooking 5 minutes, until sauce is smooth and slightly thickened. Season with salt and pepper. Stir in tuna, peas, mushroom mixture, and cooked noodles. Transfer to the baking dish. Melt remaining 2 tablespoons butter in a small bowl, mix with bread crumbs, and sprinkle over the casserole. Top with cheese.
- Bake 25 minutes in the preheated oven, or until bubbly and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.12 Kcal (1566 kJ) | ||
| Calories from fat | 238.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.54g | 41% | |
|---|---|---|---|
| Cholesterol | 77.95mg | 26% | |
| Sodium | 248.13mg | 10% | |
| Potassium | 392.37mg | 8% | |
| Total Carbs | 19.61g | 7% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 14.24g | 28% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 264.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 164.52 Kcal (689 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 41% | |
|---|---|---|---|
| Cholesterol | 34.28mg | 26% | |
| Sodium | 109.12mg | 10% | |
| Potassium | 172.55mg | 8% | |
| Total Carbs | 8.62g | 7% | |
| Sugars | 3.09g | 28% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 6.26g | 28% | |
| Vitamin C | 2.6mg | 10% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 8% | |
| Calcium | 116.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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