| Amount Per 1 Serving | |||
| Calories | 217.6 Kcal (911 kJ) | ||
| Calories from fat | 52.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 34.29mg | 11% | |
| Sodium | 156.1mg | 7% | |
| Potassium | 191.05mg | 4% | |
| Total Carbs | 28.65g | 10% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 126.28 Kcal (529 kJ) | ||
| Calories from fat | 30.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 9% | |
|---|---|---|---|
| Cholesterol | 19.9mg | 11% | |
| Sodium | 90.59mg | 7% | |
| Potassium | 110.87mg | 4% | |
| Total Carbs | 16.63g | 10% | |
| Sugars | 2.05g | 14% | |
| Dietary Fiber | 1.57g | 11% | |
| Protein | 6.56g | 23% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 1mg | 10% | |
| Calcium | 40.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.