Directions:
- Saute the onions until soft
- Add garlic and tuna and stir
- Add pasta sauce, salt and pepper and cook on medium heat for 7-10 min
- Serve with cooked penne pasta
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1614.94 Kcal (6761 kJ) | ||
| Calories from fat | 347.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.6g | 59% | |
|---|---|---|---|
| Cholesterol | 170.98mg | 57% | |
| Sodium | 3177.68mg | 132% | |
| Potassium | 2445mg | 52% | |
| Total Carbs | 167.44g | 56% | |
| Sugars | 44.62g | 178% | |
| Dietary Fiber | 29.86g | 119% | |
| Protein | 122.8g | 246% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 16.7mg | 93% | |
| Calcium | 211.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 87.86 Kcal (368 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 59% | |
|---|---|---|---|
| Cholesterol | 9.3mg | 57% | |
| Sodium | 172.89mg | 132% | |
| Potassium | 133.03mg | 52% | |
| Total Carbs | 9.11g | 56% | |
| Sugars | 2.43g | 178% | |
| Dietary Fiber | 1.62g | 119% | |
| Protein | 6.68g | 246% | |
| Vitamin C | 0.5mg | 16% | |
| Iron | 0.9mg | 93% | |
| Calcium | 11.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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