Directions:
- Saute the onion and garlic in the olive oil.
- Add the zucchini, tomatoes, salt, bay leaf, pepper, basil and oregano.
- Simmer, uncovered, for 25 minutes.
- Remove and discard the bay leaf and serve over the hot pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.2 Kcal (1006 kJ) | ||
| Calories from fat | 63.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 562.89mg | 23% | |
| Potassium | 2346.71mg | 50% | |
| Total Carbs | 33.56g | 11% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 15.85g | 32% | |
| Vitamin C | 144.2mg | 240% | |
| Iron | 5.5mg | 31% | |
| Calcium | 173.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 34.93 Kcal (146 kJ) | ||
| Calories from fat | 9.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 11% | |
|---|---|---|---|
| Sodium | 81.87mg | 23% | |
| Potassium | 341.31mg | 50% | |
| Total Carbs | 4.88g | 11% | |
| Sugars | 1.71g | 47% | |
| Dietary Fiber | 1.31g | 36% | |
| Protein | 2.31g | 32% | |
| Vitamin C | 21mg | 240% | |
| Iron | 0.8mg | 31% | |
| Calcium | 25.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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