Directions:
- Heat water to it's boiling point.
- Once boiling, place pasta or noodle in water and boil for 6 minutes.
- Strain noodles and place back in original pot.
- Place all canned ingredients into your noodles making sure to drain the liquids from the peas, mushrooms and tuna and stir.
- Then, enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.27 Kcal (152 kJ) | ||
| Calories from fat | 8.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 1% | |
| Sodium | 75.2mg | 3% | |
| Potassium | 60.75mg | 1% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 102.23 Kcal (428 kJ) | ||
| Calories from fat | 25.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 2% | |
|---|---|---|---|
| Cholesterol | 10.22mg | 1% | |
| Sodium | 211.98mg | 3% | |
| Potassium | 171.24mg | 1% | |
| Total Carbs | 9.82g | 1% | |
| Sugars | 1.6g | 2% | |
| Dietary Fiber | 1.4g | 2% | |
| Protein | 8.6g | 6% | |
| Vitamin C | 8.4mg | 5% | |
| Iron | 0.8mg | 2% | |
| Calcium | 11.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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