Tuna and Noodles Recipe

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Tuna and Noodles
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Ingredients
5
Count
Nutrition
21
Calories
Total time
15
Minutes
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Ingredients:

  • 2 (6 oz) cans tuna
  • 1 (16 oz) package egg noodles
  • 1 cup milk

Directions:

  1. Cook noodles in large pan of water, drain well, add remaining ingredents and stir well until blended and creamy. Some people add peas in thie, I will use it as a vegetable, however I do not include it in mine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.85 Kcal (87 kJ)
Calories from fat 6.59 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 2.85mg 1%
Sodium 71.89mg 3%
Potassium 32.75mg 1%
Total Carbs 2.22g 1%
Sugars 0.72g 3%
Dietary Fiber 0.08g 0%
Protein 1.23g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 81.78 Kcal (342 kJ)
Calories from fat 25.86 Kcal
% Daily Value*
Total Fat 2.87g 1%
Cholesterol 11.2mg 1%
Sodium 281.93mg 3%
Potassium 128.43mg 1%
Total Carbs 8.71g 1%
Sugars 2.82g 3%
Dietary Fiber 0.32g 0%
Protein 4.81g 2%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 58.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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