Directions:
- Mix all ingredients with 3/4 cup onions in buttered 1 1/2 quart casserole.
- Sprinkle more onions on top to crisp.
- Bake at 375 degrees, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.06 Kcal (754 kJ) | ||
| Calories from fat | 51.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 106.32mg | 35% | |
| Sodium | 127.14mg | 5% | |
| Potassium | 94.74mg | 2% | |
| Total Carbs | 23g | 8% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.97 Kcal (523 kJ) | ||
| Calories from fat | 35.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 9% | |
|---|---|---|---|
| Cholesterol | 73.79mg | 35% | |
| Sodium | 88.24mg | 5% | |
| Potassium | 65.75mg | 2% | |
| Total Carbs | 15.96g | 8% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 6.38g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 8% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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