Directions:
- 1. In a mixing bowl mix the 1 Tbs salt with the 2 cups cold water.
- 2. Peel, seed and cube the cucumber and put it in the salted water for 10 to 15 minutes, stirring two or three times.
- 3. Cube the Yellow fin (or whatever fresh tuna you’re using) and put in a separate bowl.
- 4. Add the lemon juice and fold a few times while your cucumbers are soaking.
- 5. when your cucumber is soaked drain well.
- 6. Add the rest of the ingredients to the fish and fold a few times leaving set for ten minutes or so.
- 7. Add the cucumber and fold some more. This gets better if you let it set in the fridge for 30 minutes or so but that’s optional.
- 8. Salt and pepper to taste and serve and enjoy.
- Don’t know why some folks get excited about raw fish. When I lived in Hawaii the local guys would take a fresh caught fish, gut and head it, take off the skin, smear some soy and wasabi on it and eat off the bone. Personally I always cut it off the bone in strips and ate it that way but that’s because my mama taught me good manners.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.79 Kcal (1297 kJ) | ||
| Calories from fat | 112.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 31.67mg | 11% | |
| Sodium | 1447.75mg | 60% | |
| Potassium | 280.06mg | 6% | |
| Total Carbs | 27.25g | 9% | |
| Sugars | 19.19g | 77% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 20.67g | 41% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.5mg | 9% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.45 Kcal (508 kJ) | ||
| Calories from fat | 43.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 19% | |
|---|---|---|---|
| Cholesterol | 12.41mg | 11% | |
| Sodium | 567.56mg | 60% | |
| Potassium | 109.79mg | 6% | |
| Total Carbs | 10.68g | 9% | |
| Sugars | 7.52g | 77% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 8.1g | 41% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 0.6mg | 9% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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