Truckadero Stew Recipe

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Ingredients:

Serving

4 tbsp oil
1 garlic clove, chopped
2 large onions, sliced
1/3 cup flour
1 1/2 tsp salt
1/4 tsp pepper
2 1/2 lbs stewing beef
1/2 tsp dill weed
1 cup burgundy wine
1 (10 oz) can beef consomme
1 (14 oz) can artichoke hearts, rinsed & drained
4 tbsp butter
18 mushrooms, halved
2 (8 oz) packages refrigerated biscuits
2 tbsp butter, melted
2 tbsp parmesan cheese, grated

Directions:

Heat oil and sauté garlic & onions till golden. Remove from pan.
Mix flour, salt & pepper. Dredge meat in flour mixture and brown well in same oil, adding more if necessary.
Return onion to the pan. Add dill, wine, & consommé. Cover tightly and simmer 1 to 1 1/2 hours.
Sauté mushrooms in a small amount of butter. Add mushrooms and artichokes to meat mixture. Stir gently and test for seasonings.
Pour into 2 1/2 quart casserole. top with refrigerator biscuits. Bake at 400° for 15 to 20 minutes. About 5 minutes before completion, brush biscuits with melted butter and sprinkle with parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.03 Kcal (2202 kJ)
Calories from fat	315.31 Kcal
		% Daily Value*
Total Fat	35.03g	54%
Cholesterol	56.56mg	19%
Sodium	1630.09mg	68%
Potassium	642.22mg	14%
Total Carbs	36.26g	12%
Sugars	6.93g	28%
Dietary Fiber	4.61g	18%
Protein	12.39g	25%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	5%
Iron	5.2mg	29%
Calcium	88mg	9%

Amount Per 100 g
Calories	134.46 Kcal (563 kJ)
Calories from fat	80.6 Kcal
		% Daily Value*
Total Fat	8.96g	54%
Cholesterol	14.46mg	19%
Sodium	416.67mg	68%
Potassium	164.16mg	14%
Total Carbs	9.27g	12%
Sugars	1.77g	28%
Dietary Fiber	1.18g	18%
Protein	3.17g	25%
Vitamin C	1.8mg	12%
Iron	1.3mg	29%
Calcium	22.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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