Tropical Vinaigrette Recipe

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Ingredients

Count

Nutrition

165

Calories

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Ingredients:

Serving

Directions:

In a medium bowl, whisk together the mango puree, ginger, garlic, salt, rum, orange zest orange juice, chile, thyme and vegetable oil; stir in the cucumber.
Taste the vinaigrette for seasoning and chill until needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.08 Kcal (691 kJ)
Calories from fat	83.63 Kcal
		% Daily Value*
Total Fat	9.29g	14%
Sodium	325.44mg	14%
Potassium	184.96mg	4%
Total Carbs	17.76g	6%
Sugars	12.04g	48%
Dietary Fiber	2.13g	9%
Protein	1.85g	4%
Vitamin C	36.9mg	61%
Iron	0.4mg	2%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	140.37 Kcal (588 kJ)
Calories from fat	71.11 Kcal
		% Daily Value*
Total Fat	7.9g	14%
Sodium	276.71mg	14%
Potassium	157.27mg	4%
Total Carbs	15.1g	6%
Sugars	10.24g	48%
Dietary Fiber	1.81g	9%
Protein	1.58g	4%
Vitamin C	31.4mg	61%
Iron	0.3mg	2%
Calcium	26.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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