Tropical Salad with Pork Kabobs and Citrus-Chimichurri Vinaigrette Recipe

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Tropical Salad with Pork Kabobs and Citrus-Chimichurri Vinaigrette
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Ingredients:

Directions:

  1. Soak wooden skewers in hot water to cover 30 minutes.
  2. Meanwhile, remove silver skin from tenderloin, leaving a thin layer of fat; cut pork into 2-inch pieces. Pour 1/4 cup Citrus-Chimichurri Vinaigrette into a large shallow dish; add pork pieces, turning to coat. Cover and chill 30 minutes.
  3. Preheat grill to 350° to 400° (medium-high) heat. Remove pork from marinade, discarding marinade. Thread pork and sweet peppers alternately onto skewers, leaving a 1/4-inch space between pieces. Let stand 15 minutes. Grill kabobs, covered with grill lid, 5 to 7 minutes or until done. Sprinkle with salt and pepper to taste. Let stand 5 minutes.
  4. Divide salad greens among 6 salad plates. Top with sliced mango and kabobs. Drizzle with desired amount of remaining vinaigrette, and sprinkle with raisins and cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1811.05 Kcal (7583 kJ)
Calories from fat 501.97 Kcal
% Daily Value*
Total Fat 55.77g 86%
Cholesterol 504.17mg 168%
Sodium 399.21mg 17%
Potassium 4066.79mg 87%
Total Carbs 193.18g 64%
Sugars 147.2g 589%
Dietary Fiber 21.62g 86%
Protein 137.07g 274%
Vitamin C 362.8mg 605%
Vitamin A 3mg 99%
Iron 60mg 333%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 120.52 Kcal (505 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 86%
Cholesterol 33.55mg 168%
Sodium 26.57mg 17%
Potassium 270.64mg 87%
Total Carbs 12.86g 64%
Sugars 9.8g 589%
Dietary Fiber 1.44g 86%
Protein 9.12g 274%
Vitamin C 24.1mg 605%
Vitamin A 0.2mg 99%
Iron 4mg 333%
Calcium 11.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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