Directions:
- Combine first 5 ingredients in a blender; process until smooth.
- Pour mixture into an 8-inch square glass or ceramic baking dish. Cover and freeze 2 1/2 hours, scraping with a fork every 30 minutes until mixture is fluffy.
- Spoon orange mixture into 4 serving glasses. Top each with 1/4 cup sparkling water. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.87 Kcal (2365 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 312.84mg | 13% | |
| Potassium | 1410.84mg | 30% | |
| Total Carbs | 139.45g | 46% | |
| Sugars | 126.93g | 508% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 321.9mg | 536% | |
| Iron | 0.1mg | 0% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 71.27 Kcal (298 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 39.47mg | 13% | |
| Potassium | 178.02mg | 30% | |
| Total Carbs | 17.6g | 46% | |
| Sugars | 16.02g | 508% | |
| Dietary Fiber | 0.74g | 24% | |
| Protein | 0.93g | 15% | |
| Vitamin C | 40.6mg | 536% | |
| Calcium | 10.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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