Directions:
- Marinate tri-tip with dry rub and place on grill. Sear both sides then grill over low heat.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.62 Kcal (1698 kJ) | ||
| Calories from fat | 206.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 35% | |
|---|---|---|---|
| Cholesterol | 154.19mg | 51% | |
| Sodium | 1194.49mg | 50% | |
| Potassium | 771.44mg | 16% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 48g | 96% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 170.29 Kcal (713 kJ) | ||
| Calories from fat | 86.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 35% | |
|---|---|---|---|
| Cholesterol | 64.73mg | 51% | |
| Sodium | 501.49mg | 50% | |
| Potassium | 323.88mg | 16% | |
| Total Carbs | 0.94g | 1% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 20.15g | 96% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.3mg | 17% | |
| Calcium | 31.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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