Directions:
- Split duck in half.
- Flatten and place on rack in shallow pan.
- Bake in a 375°F oven.
- Cook all ingredients for sauce for 5 minutes before using.
- Bast with barbecue sauce every 10 minutes while baking.
- Cook ducks until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.45 Kcal (3125 kJ) | ||
| Calories from fat | 583.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.85g | 100% | |
|---|---|---|---|
| Cholesterol | 121.88mg | 41% | |
| Sodium | 985.23mg | 41% | |
| Potassium | 85.69mg | 2% | |
| Total Carbs | 38.19g | 13% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.8mg | 5% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 503.77 Kcal (2109 kJ) | ||
| Calories from fat | 393.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.77g | 100% | |
|---|---|---|---|
| Cholesterol | 82.25mg | 41% | |
| Sodium | 664.92mg | 41% | |
| Potassium | 57.83mg | 2% | |
| Total Carbs | 25.77g | 13% | |
| Sugars | 3.81g | 23% | |
| Dietary Fiber | 1.85g | 11% | |
| Protein | 2.93g | 9% | |
| Vitamin C | 12.3mg | 30% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 0.6mg | 5% | |
| Calcium | 32.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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