Tourtiere Du Lac St-Jean Recipe

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Tourtiere Du Lac St-Jean
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Ingredients:

Directions:

  1. The French Canadian way: All of the above except use beef bullion concentrate to flavor the meal instead of Campbell's Soup.
  2. Add water, 2 cans Campbell's Soup, salt,pepper, and ground pork and hamburger meat to a large pot.
  3. Boil ingredients until the meat is fully cooked.
  4. Taste to see if it needs more salt or not.
  5. Peel and cube potatoes and mix with the last 2 cans of soup; set aside.
  6. For the full recipe, use a turkey basting pan with lid to bake this.
  7. For smaller recipe, use a stock pot.
  8. Line the bottom of the pan with dough.
  9. Fill the bottom of the pan with half of the cubed potatoes.
  10. Pour the meat and stock on top of the potatoes.
  11. Pour the last half of the potatoes on top of the meat and stock.
  12. You should be able to see stock peeping through the top layer of potatoes.
  13. Cover and seal with the dough.
  14. Make 4 slits at the center of the pie dough to allow the ingredients to breathe as they cook.
  15. Cover with foil or lid.
  16. Bake for 1 hour at 400 degrees or until it is boiling.
  17. Reduce the heat to 225 degrees and bake for 11 hours, 9 hours if the recipe is smaller.
  18. Serve immediately and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.9 Kcal (4609 kJ)
Calories from fat 590.69 Kcal
% Daily Value*
Total Fat 65.63g 101%
Cholesterol 97.37mg 32%
Sodium 662.49mg 28%
Potassium 1676.44mg 36%
Total Carbs 98.89g 33%
Sugars 17.64g 71%
Dietary Fiber 12.29g 49%
Protein 28.32g 57%
Vitamin C 7.6mg 13%
Vitamin A 3.8mg 127%
Iron 3.8mg 21%
Calcium 187.3mg 19%
Amount Per 100 g
Calories 174.81 Kcal (732 kJ)
Calories from fat 93.79 Kcal
% Daily Value*
Total Fat 10.42g 101%
Cholesterol 15.46mg 32%
Sodium 105.2mg 28%
Potassium 266.2mg 36%
Total Carbs 15.7g 33%
Sugars 2.8g 71%
Dietary Fiber 1.95g 49%
Protein 4.5g 57%
Vitamin C 1.2mg 13%
Vitamin A 0.6mg 127%
Iron 0.6mg 21%
Calcium 29.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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